Easy Garlic Parmesan Chicken Pasta Recipe
Highlighted under: Healthy & Light
Elevate your dinner routine with this quick and healthy Easy Garlic Parmesan Chicken Pasta recipe. Featuring tender chicken, perfectly cooked pasta, and a luscious garlic parmesan sauce, this dish is both satisfying and nutritious. It's an ideal choice for busy weeknights or cozy family meals, delivering delicious flavors without the fuss.
Why You'll Love This Recipe
- Quick and easy preparation
- Healthy and nutritious ingredients
- Delicious garlic parmesan flavor
- Perfect for busy weeknights
Cooking Tips for Perfect Pasta
To ensure your pasta has the best texture, it’s crucial to use a large pot with plenty of water when boiling. This allows the pasta to move freely and cook evenly. Adding salt to the boiling water not only enhances the flavor of the pasta but also helps to firm up its structure.
Keep an eye on the cooking time noted on the package; for al dente pasta, you may want to check it a minute or two before the suggested time. This way, your pasta won’t be overcooked, resulting in a perfect base for your Garlic Parmesan Chicken Pasta.
Choosing the Right Chicken
For the best results, opt for fresh, high-quality chicken breasts. Look for those that are plump and free of any discoloration. If you prefer more flavor, consider marinating the chicken in olive oil, garlic, and herbs a few hours ahead of time. This will infuse delectable flavors into the meat, enhancing the overall dish.
When cooking the chicken, ensure that your skillet is hot before adding the breasts. This helps to achieve a nice golden crust while keeping the insides juicy and tender. A meat thermometer can be a handy tool to ensure the chicken reaches an internal temperature of 165°F (75°C), guaranteeing it is safe to eat.
Making a Creamy Sauce
The key to a luscious garlic parmesan sauce lies in the heavy cream and the quality of your parmesan cheese. Using freshly grated parmesan will enhance the flavor and texture of the sauce significantly. Avoid pre-shredded cheese, as it often contains anti-caking agents that can affect the cream's ability to blend smoothly.
When preparing the sauce, be cautious not to cook the garlic for too long, as it can become bitter. Once you see it become aromatic, it's time to introduce the cream, allowing it to simmer gently. Finally, constantly stirring while adding parmesan helps achieve a creamy, thick consistency.
Ingredients
For the Pasta
- 8 oz spaghetti or your choice of pasta
- Salt, for boiling pasta
For the Chicken and Sauce
- 2 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1 cup grated parmesan cheese
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
Enjoy your delicious meal!
Instructions
Cook the Pasta
In a large pot of boiling salted water, cook the pasta according to package directions. Drain and set aside.
Prepare the Chicken
While the pasta is cooking, heat the olive oil in a large skillet over medium-high heat. Season the chicken breasts with salt and pepper, then cook in the skillet until golden brown and cooked through, about 6-7 minutes per side. Remove from skillet and allow to rest before slicing.
Make the Sauce
In the same skillet, reduce heat to medium and add minced garlic. Cook until fragrant, about 30 seconds. Pour in the heavy cream, bringing mixture to a simmer. Stir in the parmesan cheese until melted and smooth. Season with additional salt and pepper to taste.
Combine Everything
Add the cooked pasta and sliced chicken to the sauce, tossing to coat. Cook for an additional minute until everything is heated through.
Serve hot, garnished with fresh parsley and additional parmesan if desired.
Serving Suggestions
This Easy Garlic Parmesan Chicken Pasta is versatile and pairs wonderfully with a variety of side dishes. Consider serving it with a simple green salad dressed with vinaigrette for a refreshing contrast. Additionally, some garlic bread or a side of steamed vegetables can complement the meal beautifully, providing a balance of flavors and nutrients.
Garnishing your dish with freshly chopped parsley not only adds a pop of color but also infuses a fresh herbal note that enhances the overall experience. For those who enjoy a bit of heat, a sprinkle of red pepper flakes can bring an exciting kick to your pasta too.
Storage and Leftovers
If you find yourself with leftovers, this pasta dish can be stored in an airtight container in the fridge for up to three days. To reheat, simply warm it in a skillet over medium heat, adding a splash of cream to loosen up the sauce, which may have thickened during storage. This ensures each serving retains its creamy texture and flavor.
Freezing is also an option, but it's best to freeze the chicken and sauce separately from the pasta, as cooked pasta tends to become mushy when thawed. For a quick meal later, label and date your containers, so you can easily grab a homemade meal during busy nights.
Questions About Recipes
→ Can I use whole wheat pasta?
Yes, whole wheat pasta works great for this recipe.
→ Can I make this recipe ahead of time?
While best served fresh, you can prepare the chicken and sauce in advance and reheat before serving.
Easy Garlic Parmesan Chicken Pasta Recipe
Elevate your dinner routine with this quick and healthy Easy Garlic Parmesan Chicken Pasta recipe. Featuring tender chicken, perfectly cooked pasta, and a luscious garlic parmesan sauce, this dish is both satisfying and nutritious. It's an ideal choice for busy weeknights or cozy family meals, delivering delicious flavors without the fuss.
Created by: Nora Ellis
Recipe Type: Healthy & Light
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
For the Pasta
- 8 oz spaghetti or your choice of pasta
- Salt, for boiling pasta
For the Chicken and Sauce
- 2 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1 cup grated parmesan cheese
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
How-To Steps
In a large pot of boiling salted water, cook the pasta according to package directions. Drain and set aside.
While the pasta is cooking, heat the olive oil in a large skillet over medium-high heat. Season the chicken breasts with salt and pepper, then cook in the skillet until golden brown and cooked through, about 6-7 minutes per side. Remove from skillet and allow to rest before slicing.
In the same skillet, reduce heat to medium and add minced garlic. Cook until fragrant, about 30 seconds. Pour in the heavy cream, bringing mixture to a simmer. Stir in the parmesan cheese until melted and smooth. Season with additional salt and pepper to taste.
Add the cooked pasta and sliced chicken to the sauce, tossing to coat. Cook for an additional minute until everything is heated through.
Nutritional Breakdown (Per Serving)
- Calories: 450
- Protein: 30g
- Carbohydrates: 50g
- Fat: 20g