Super Bowl Appetizer Bean and Cheese Dip

Highlighted under: Comfort Food

I absolutely love serving this Super Bowl Appetizer Bean and Cheese Dip during game day gatherings. It combines creamy cheese, savory beans, and zesty seasonings for a crowd-pleasing snack. Making it is a breeze, and I can whip it up in under 30 minutes, allowing me to spend more time enjoying the game with friends. Whether paired with tortilla chips or fresh veggies, this dip is always a hit and keeps everyone coming back for more. Trust me, it will become a staple at your celebrations too!

Nora Ellis

Created by

Nora Ellis

Last updated on 2026-01-10T11:25:14.892Z

When I first tried this dip at a friend's Super Bowl party, I couldn't believe how simple yet flavorful it was. The combination of creamy cheese and hearty beans created a perfect balance that left everyone raving about the dip. I was determined to recreate it at home, and now it's a must-have for any gathering!

One key tip I discovered is to warm the dip on low heat to melt the cheese gently. This ensures a smooth texture without burning the edges. Trust me; serving it warm with crunchy tortilla chips is absolutely delightful!

Why You'll Love This Dip

  • Creamy texture with a burst of flavor in every bite
  • Packed with protein and satisfying ingredients
  • Quick and easy to make, perfect for last-minute gatherings

Maximizing Flavor with Ingredients

The combination of refried beans and sour cream not only creates a creamy base but also balances the flavors beautifully. The refried beans are the hearty foundation, while the sour cream adds a tangy element that brightens the dish. To enhance the richness, using full-fat versions can give a silkier texture. If you're in a pinch, black beans can be substituted for a different flavor profile, although the classic appeal of refried beans is hard to beat.

Taco seasoning plays a crucial role in this dip, infusing it with vibrant spices. Homemade taco seasoning can elevate the dip significantly, allowing you to control the heat and flavor balance. When preparing your own seasoning, consider mixing chili powder, cumin, and smoked paprika for depth. Adjust the cayenne based on your spice preference, or omit it entirely for a milder dip. A handful of additional ingredients, like diced jalapeños or chopped green onions, can also introduce exciting layers of flavor.

Baking to Perfection

When transferring the dip to the baking dish, spreading it evenly ensures uniform heating and that every bite is perfectly gooey and cheesy. I prefer using a glass or ceramic dish, as it retains heat well. Keep an eye on the dip while baking—you’ll know it’s ready when the cheese melts into a bubbly, golden layer, usually around 20 minutes. If you notice the edges browning too quickly, consider positioning the dish in the center of the oven or covering it loosely with foil.

For those who enjoy extra texture, adding crushed tortilla chips on top before baking can create a delightful crunch. Alternatively, for a spicier kick, mix in some diced green chilies or sprinkle in some jalapeño slices right before baking, ensuring you adjust the cooking time to melt everything nicely together.

Ingredients

Ingredients:

For the Bean and Cheese Dip

  • 1 can (15 oz) refried beans
  • 1 cup sour cream
  • 1 cup shredded cheddar cheese
  • 1 cup shredded Monterey Jack cheese
  • 1 tablespoon taco seasoning
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon cayenne pepper (optional)
  • Fresh cilantro for garnish (optional)

Serve immediately with tortilla chips or fresh veggie sticks.

Instructions

Instructions:

Prepare the Mixture

In a medium-sized bowl, mix the refried beans, sour cream, taco seasoning, garlic powder, onion powder, and cayenne pepper until well combined.

Add the Cheese

Stir in the shredded cheddar and Monterey Jack cheese until evenly distributed.

Bake the Dip

Transfer the mixture to a baking dish and spread it out evenly. Bake in a preheated oven at 350°F (175°C) for about 20 minutes or until the cheese is bubbly and golden.

Garnish and Serve

Remove from the oven, garnish with fresh cilantro if desired, and serve hot with tortilla chips or fresh veggies.

Enjoy your tasty dip!

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Pro Tips

  • For an extra layer of flavor, try adding some diced jalapeños or black olives on top before baking. This will bring a delightful kick and additional texture to your dip!

Make-Ahead Tips

This dip can easily be prepared ahead of time, making it a fantastic option for busy game days. Mix the ingredients together and store them in the baking dish, covered tightly, in the refrigerator. It will keep well for up to two days, and all you have to do is pop it in the oven when your guests arrive. Just be sure to let it sit at room temperature for about 15 minutes before baking to ensure even cooking.

If you’d like to make it even easier, consider portioning the dip into smaller, oven-safe ramekins. This allows for quick reheating and serving, perfect for gatherings where people may want to snack over an extended period. Each ramekin can be baked, cooled, and even reheated multiple times throughout the day without losing its creamy texture.

Serving Suggestions

While tortilla chips are the classic choice for serving this dip, consider a variety of accompaniments to keep things interesting. Fresh veggies like bell pepper strips, celery sticks, or cucumber slices not only add a refreshing crunch but also lighten the flavor palette and serve as a healthier alternative. Additionally, you can turn this dip into a mini nacho bar by providing toppings like diced tomatoes, olives, and sliced pickled jalapeños for guests to customize their own plates.

Pairing drinks with the dip can elevate the entire experience. I often recommend chilled beer or a light margarita, as they complement the dip's creaminess and spice perfectly. For a non-alcoholic option, serve iced tea or a refreshing limeade, both of which cut through the richness beautifully. Experimenting with different genre beers can also enhance the flavor experience, offering complex taste connections with the spiced dip.

Questions About Recipes

→ Can I make this dip in advance?

Yes, you can prepare the dip a day ahead. Just cover and refrigerate it. Bake just before serving.

→ What can I substitute for sour cream?

You can use plain Greek yogurt for a healthier alternative that still maintains creaminess.

→ Can I add other ingredients?

Absolutely! Feel free to include ingredients like cooked ground beef or diced tomatoes for a twist.

→ How should I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat before serving.

Super Bowl Appetizer Bean and Cheese Dip

I absolutely love serving this Super Bowl Appetizer Bean and Cheese Dip during game day gatherings. It combines creamy cheese, savory beans, and zesty seasonings for a crowd-pleasing snack. Making it is a breeze, and I can whip it up in under 30 minutes, allowing me to spend more time enjoying the game with friends. Whether paired with tortilla chips or fresh veggies, this dip is always a hit and keeps everyone coming back for more. Trust me, it will become a staple at your celebrations too!

Prep Time10 minutes
Cooking Duration20 minutes
Overall Time30 minutes

Created by: Nora Ellis

Recipe Type: Comfort Food

Skill Level: Beginner

Final Quantity: 4 servings

What You'll Need

For the Bean and Cheese Dip

  1. 1 can (15 oz) refried beans
  2. 1 cup sour cream
  3. 1 cup shredded cheddar cheese
  4. 1 cup shredded Monterey Jack cheese
  5. 1 tablespoon taco seasoning
  6. 1 teaspoon garlic powder
  7. 1/2 teaspoon onion powder
  8. 1/4 teaspoon cayenne pepper (optional)
  9. Fresh cilantro for garnish (optional)

How-To Steps

Step 01

In a medium-sized bowl, mix the refried beans, sour cream, taco seasoning, garlic powder, onion powder, and cayenne pepper until well combined.

Step 02

Stir in the shredded cheddar and Monterey Jack cheese until evenly distributed.

Step 03

Transfer the mixture to a baking dish and spread it out evenly. Bake in a preheated oven at 350°F (175°C) for about 20 minutes or until the cheese is bubbly and golden.

Step 04

Remove from the oven, garnish with fresh cilantro if desired, and serve hot with tortilla chips or fresh veggies.

Extra Tips

  1. For an extra layer of flavor, try adding some diced jalapeños or black olives on top before baking. This will bring a delightful kick and additional texture to your dip!

Nutritional Breakdown (Per Serving)

  • Calories: 320 kcal
  • Total Fat: 22g
  • Saturated Fat: 12g
  • Cholesterol: 55mg
  • Sodium: 650mg
  • Total Carbohydrates: 25g
  • Dietary Fiber: 4g
  • Sugars: 3g
  • Protein: 14g