Gluten Free Lasagna Soup

Highlighted under: Comfort Food

Savor the comforting flavors of classic lasagna in a delightful soup form with this Gluten Free Lasagna Soup recipe. Packed with tender gluten-free pasta, rich marinara sauce, and layers of cheesy goodness, this hearty dish is perfect for a cozy dinner. Quick to prepare and easy to serve, it's a family-friendly meal that everyone will love, whether gluten-free or not.

Nora Ellis

Created by

Nora Ellis

Last updated on 2025-11-18T04:21:49.621Z

This Gluten Free Lasagna Soup brings the heartiness of traditional lasagna into a warm and comforting bowl of soup. It's perfect for chilly nights when you crave something filling and wholesome.

A Comforting Classic with a Twist

Lasagna soup brings the beloved flavors of traditional lasagna into a hearty, warm bowl of goodness. With its rich and savory broth combined with tender gluten-free pasta, this dish is sure to satisfy your cravings. The addition of spinach allows you to sneak in some greens, making it not just delicious but also nutritious. It's an ideal meal for those chilly nights when you want something comforting but also want to keep it healthy and wholesome.

Unlike traditional lasagna, this soup eliminates the hassle of layering and baking, providing a quick and efficient way to enjoy a true Italian classic. The texture of the gluten-free pasta perfectly absorbs the flavors of the marinara and spices, creating a delightful experience in every spoonful. This dish is uncomplicated yet impressive, making it a great choice for both family dinners and inviting friends over.

Family-Friendly Meal for Everyone

Looking for a meal that's a hit with both kids and adults? Look no further! Gluten-free lasagna soup is a crowd-pleaser that appeals to various tastes. Even those who don’t follow a gluten-free diet will appreciate the comforting flavors and cheesy toppings. Prepare to be surprised when everyone goes back for seconds, proving that hearty meals can be enjoyed by all, regardless of dietary preferences.

Moreover, this recipe provides an excellent opportunity to involve children in the cooking process. From stirring the pot to adding toppings, kids will love helping create a dish they can enjoy together as a family. This not only makes cooking a fun activity but also promotes teamwork in the kitchen—building memories while making scrumptious food.

Customization and Variations

One of the greatest aspects of lasagna soup is its versatility. You can easily tailor this recipe to suit your preferences by incorporating different vegetables, such as zucchini or bell peppers. For added protein, consider swapping the beef or turkey for Italian sausage or even lentils for a vegetarian option. The flavor possibilities are only limited by your imagination.

Additionally, the soup can be made ahead of time and frozen for later use, providing a convenient meal solution for busy weeknights. Just heat it up on the stove or in the microwave, and you’ll have a comforting dish ready in minutes. This adaptability makes it a staple recipe that you can enjoy year-round, regardless of the season.

Ingredients

For the Soup

  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 pound ground beef or turkey
  • 1 jar (24 oz) marinara sauce
  • 4 cups chicken or vegetable broth
  • 8 oz gluten-free pasta
  • 2 cups spinach, chopped
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

For the Topping

  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • Fresh basil for garnish

Instructions

Steps

Cook the Vegetables

In a large pot, heat olive oil over medium heat. Add diced onion and minced garlic, cooking until softened.

Brown the Meat

Add the ground beef or turkey to the pot, cooking until browned. Drain any excess fat.

Add Remaining Ingredients

Stir in the marinara sauce, broth, gluten-free pasta, spinach, Italian seasoning, and season with salt and pepper. Bring to a boil, then reduce heat and simmer for 20 minutes.

Serve with Toppings

In bowls, serve the soup hot topped with ricotta, mozzarella, Parmesan, and fresh basil.

Enjoy your comforting bowl of Gluten Free Lasagna Soup!

Storing and Reheating Your Soup

To ensure you get the most out of your gluten-free lasagna soup, proper storage is key. Allow the soup to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 4 days, and in the freezer for 2-3 months. When you’re ready to enjoy the leftovers, simply reheat them on the stovetop over medium heat until warmed through, adding a splash of broth if necessary to maintain its delightful consistency.

For best results, avoid freezing the soup with cheese toppings, as texture can change after thawing. Instead, reserve the cheesy layer for when you're ready to serve, maintaining that melty, gooey goodness that everyone loves. This way, you can always enjoy a fresh, hot bowl, just like when you first made it.

Nutritional Benefits

This gluten-free lasagna soup is not only satisfying but also packed with essential nutrients. The spinach offers a healthy dose of iron, calcium, and vitamin K, while the lean protein from the ground meat helps support muscle health and keeps you feeling full. Using low-sodium or homemade broth can further enhance the soup's nutritional profile, making it an even better option for those watching their salt intake.

Incorporating gluten-free pasta allows those with gluten sensitivities to enjoy a comforting meal without worry. The combination of protein, fiber, and vitamins makes this soup a balanced choice that can complement a variety of diets, promoting overall health while delivering on taste.

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Questions About Recipes

→ Can I make this soup vegan?

Yes, use plant-based ground meat and dairy-free cheeses.

→ How do I store leftovers?

Store in an airtight container in the fridge for up to 3 days.

Gluten Free Lasagna Soup

Savor the comforting flavors of classic lasagna in a delightful soup form with this Gluten Free Lasagna Soup recipe. Packed with tender gluten-free pasta, rich marinara sauce, and layers of cheesy goodness, this hearty dish is perfect for a cozy dinner. Quick to prepare and easy to serve, it's a family-friendly meal that everyone will love, whether gluten-free or not.

Prep Time15 minutes
Cooking Duration30 minutes
Overall Time45 minutes

Created by: Nora Ellis

Recipe Type: Comfort Food

Skill Level: easy

Final Quantity: 4 servings

What You'll Need

For the Soup

  1. 1 tablespoon olive oil
  2. 1 onion, diced
  3. 2 cloves garlic, minced
  4. 1 pound ground beef or turkey
  5. 1 jar (24 oz) marinara sauce
  6. 4 cups chicken or vegetable broth
  7. 8 oz gluten-free pasta
  8. 2 cups spinach, chopped
  9. 1 teaspoon Italian seasoning
  10. Salt and pepper to taste

For the Topping

  1. 1 cup ricotta cheese
  2. 1 cup shredded mozzarella cheese
  3. 1/2 cup grated Parmesan cheese
  4. Fresh basil for garnish

How-To Steps

Step 01

In a large pot, heat olive oil over medium heat. Add diced onion and minced garlic, cooking until softened.

Step 02

Add the ground beef or turkey to the pot, cooking until browned. Drain any excess fat.

Step 03

Stir in the marinara sauce, broth, gluten-free pasta, spinach, Italian seasoning, and season with salt and pepper. Bring to a boil, then reduce heat and simmer for 20 minutes.

Step 04

In bowls, serve the soup hot topped with ricotta, mozzarella, Parmesan, and fresh basil.

Nutritional Breakdown (Per Serving)

  • Protein: 25g
  • Carbohydrates: 40g
  • Fat: 15g